Time Out NYC - I’m standing in my underwear at Integrate NYC, David Murphy’s Hellerwork studio in Williamsburg, facing the wall so he can examine my posture. “Hmm,” he says, “Flawless….”
Hellerwork - As one who has used and abused my body for more than half a century, I barely give it a passing glance in the mirror, figuring what's done is done. But on this particular morning, as I donned a two-piece swimsuit in preparation for my first Hellerwork session, I paused to take stock.